Find a yoga and beer class near you today. The yoga and beer class locations can help with all your needs. Contact a location near you for products or services.
Looking to relax, have fun and unwind? Try combining yoga with your favorite beer at one of our unique yoga and beer classes.
What is a yoga and beer class? A yoga and beer class is a fun twist on a traditional yoga session that incorporates drinking beer. Classes are designed to be lighthearted while still offering a challenging yoga flow. Beers are enjoyed during resting periods in between poses.
Classes focus on hatha or vinyasa flows aimed at improving flexibility, balance and strength. Poses are modified as needed to accommodate all skill levels from beginner to advanced.
Participants are allowed to enjoy one beer during the class. Instructors emphasize mindful drinking and remind students that clear thinking is needed to safely navigate poses. No one is pressured to drink.
Unlikely. The pacing of the classes combined with the lower alcohol content of most beers means participants should feel refreshed, not intoxicated, by the end. Hydration is still important though!
Classes aim to have a relaxed, fun vibe where students can enjoy their workout and a beer with new friends. Laughter and conversations often erupt during resting periods.
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