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Here are some top rated water birth centers located near you.
A water birth allows woman to labor, deliver, and initially bond with their newborn while submerged in warm water. The water provides buoyancy, relaxation, and pain relief for the laboring mother.
When cared for by experienced professionals in a medically equipped setting, water birth is considered very safe for both low-risk moms and babies. The warm water helps moms relax which can reduce delivery time and risk of complications. However, it's not recommended for high-risk pregnancies.
No, you cannot have an epidural during a water birth since you need to be mobile and able to move freely in the water. Epidurals require remaining stationary on a hospital bed. However, the warm water provides powerful natural pain relief for many women in labor.
Some potential benefits include shorter labor, less need for medication/epidurals, lower risk of tearing or episiotomies, less blood loss, quicker recovery time, and immediate skin to skin contact under water which helps calm babies. Babies are also more relaxed at birth due to the warm water simulation of the womb.
Most centers provide the birthing tub and water but you may want to bring your own music player or items for comfort like a robe, towel, and change of clothes. You should also bring your hospital bag with essentials for mom and baby as well as your birth plan to discuss with the midwives.
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