Find a submission wrestling near you today. The submission wrestling locations can help with all your needs. Contact a location near you for products or services.
Submission wrestling is a great martial art for self-defense and physical fitness. Here are some frequently asked questions about finding local submission wrestling schools and classes near you:
Submission wrestling focuses on grappling techniques like takedowns, pins, and submissions holds. The goal is to force your opponent to submit by applying joint locks or chokeholds rather than scoring points through strikes. It develops skills applicable for MMA, Jiu-Jitsu, and street fighting situations.
The best way to locate submission wrestling schools in your area is to search online. Look for gyms advertising Brazilian Jiu-Jitsu, wrestling, or grappling classes in your city or zip code. You can also check websites like Meetup for locally organized submission wrestling groups and workshops.
Most beginning submission wrestling classes focus on developing fundamental skills like breaks falls, basic positions, and simple submissions. Instructors will walk you through techniques step-by-step and encourage practicing with a partner. Expect to spend time drilling moves more than live sparring as a new student.
Many schools offer multiple submission wrestling classes per week that students can attend as their schedule allows. Common schedules include classes meeting 2-3 times per week in the evenings or on weekends. Some advanced programs have daily instruction available.
For submission wrestling classes, you'll typically need a comfortable workout outfit, wrestling shoes or bare feet are acceptable. Many schools provide gis (kimono-style uniforms) for purchase if you decide to continue training. Bring a water bottle and be ready to work hard!
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