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Silver Swans is a gentle exercise program designed specifically for older adults. Our classes are a fun and social way for seniors to stay active. We offer a variety of classes across different neighborhoods to make it convenient for our students.
We offer low-impact exercise classes focusing on balance, flexibility and range of motion. Popular class types include Yoga, Tai Chi, Strength & Balance and Chair Zumba.
Classes are offered daily between 9am-4pm. The schedule varies by location but there are both morning and afternoon classes available most days of the week.
Drop-in classes are $10 each. We also offer monthly membership packages for as low as $75/month which includes unlimited classes.
No, we do not provide transportation to and from our classes. Most classes are located within a short drive or bus ride from residential areas.
We require at least 24 hours notice for cancellations to receive a refund or credit. You will not be charged for classes you can't make due to illness or emergencies with less than 24 hours notice.
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