Silk Rope Dancing Classes Near Me
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▷About silk rope dancing classes near me
Find a silk rope dancing classes near you today. The silk rope dancing classes locations can help with all your needs. Contact a location near you for products or services.
Looking to try something new and learn aerial silk dancing? Here are some silk rope dancing classes offered near you.
What is silk rope dancing?
Silk rope dancing (also known as aerial silk acrobatics) involves using long pieces of silk fabric hung from the ceiling to perform graceful spins, wraps and poses in the air. It's a fun and artistic form of exercise that builds strength, flexibility and confidence.
What equipment is used?
Classes will provide long pieces of silk fabric hung from an aerial frame or rig attached to the ceiling. Students may also need clothing appropriate for movement like yoga pants and a fitted top.
What are the benefits?
Silk rope dancing helps build full body strength especially in the arms, shoulders and back. It also improves balance, posture and flexibility. Mentally, it reduces stress and boosts self-esteem as you learn new skills.
How long are classes?
Most introductory silk rope dancing classes run about 1-1.5 hours. Private or semi-private lessons may be shorter around 30-60 minutes. Check the class schedule for specific timing offered at your local studio.
How much does it cost?
Expect to pay $15-25 per drop-in class. Monthly unlimited memberships are also available ranging from $80-150 depending on the studio. Some offer package deals if you pre-pay for multiple classes.
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