Shirodhara Spa Near Me
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▷About shirodhara spa near me
Find a shirodhara spa near you today. The shirodhara spa locations can help with all your needs. Contact a location near you for products or services.
Shirodhara is an essential Ayurvedic treatment where a continuous stream of warm oil is poured onto the third eye (ajna chakra) region of the forehead. This soothing therapy helps relax the mind and reduce stress. Here are some frequently asked questions about shirodhara spa services near you.
What oils are used for Shirodhara?
Some common oils used for shirodhara include sesame oil, coconut oil, bhringraj oil and brahmi oil. These herbal oils have calming properties and aid relaxation.
How long does a Shirodhara session last?
A typical shirodhara session lasts around 30-45 minutes. Some spas may offer shorter 15-20 minutes sessions as well for those with less time.
What are the benefits of Shirodhara?
Shirodhara helps reduce stress, anxiety, insomnia and headaches. It also improves blood circulation to the brain and boosts hair growth when done regularly.
How soon will I see results?
You may start feeling relaxed during the treatment itself. However, to experience long lasting benefits, it is recommended to undergo 5-7 sessions over 1-2 weeks.
What precautions do I need to take?
Avoid shirodhara if you have a fever, cold or sinus infection. Inform the therapist about any existing medical conditions as well. Drink plenty of water after the treatment.
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