Find a sambo club near you today. The sambo club locations can help with all your needs. Contact a location near you for products or services.
Here are some frequently asked questions about sambo clubs in your local area:
Sambo is a martial art that originated in the former Soviet Union. It combines techniques from judo and wrestling into a comprehensive self-defense system.
You can search online for "sambo clubs" along with your city, state or zip code. Many clubs list their location and contact details on their website or social media pages.
Most clubs offer beginner, intermediate and advanced sambo classes. Classes typically include warm ups, technique instruction, drilling and sparring. They aim to teach takedowns, throws, pins and submission holds.
Monthly membership fees can range from $50-150 depending on the club. Many clubs offer introductory trial periods for less cost. Additional fees may apply for uniforms, gear or belt tests.
Yes, sambo is a full body workout that improves strength, flexibility, endurance and coordination. Classes incorporate exercises like squats, lunges and pressups to build an athletic physique.
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