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Here are some frequently asked questions about Pomodoro technique and how to apply it near you:
The Pomodoro technique is a time management method where you work with intervals (typically 25 minutes) separated by short breaks (typically 5 minutes). It helps you focus on one task at a time without distractions.
You set a timer (traditionally a tomato-shaped kitchen timer called a pomodoro) to 25 minutes and work on a single task. Once the timer goes off, you take a short break of 5 minutes. After 4 intervals, you take a longer break of 15-30 minutes. Then you start the process over again.
You can learn more about the Pomodoro technique on the official website pomodorotechnique.com. There are also many online courses, blogs and apps that teach you how to implement it effectively.
Some cities host regular Pomodoro technique meetups where people gather to work using the Pomodoro method together for accountability and motivation. You can search online groups in your local area to find Pomodoro meetups happening near you.
Popular free and paid apps that help you time Pomodoro sessions include TomatoTimer, Focus Keeper, Pomodoro, A pomodoro and Focus@Will. You can also use a simple kitchen timer or countdown clock to keep time for your Pomodoro intervals.
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