Find a plate throwing therapy near you today. The plate throwing therapy locations can help with all your needs. Contact a location near you for products or services.
Plate throwing therapy, also known as pottery smash therapy, is a form of expressive therapy that allows individuals to release stress and negative emotions by smashing plates. Here are some frequently asked questions about plate throwing therapy and where you can find services near you.
Plate throwing therapy involves selecting plates or pots to smash against a wall or floor in a contained area. The physical act of breaking items is meant to provide a safe outlet for anger, frustration or other difficult feelings.
This type of therapy can help those struggling with stress, anxiety, anger issues, post-traumatic stress disorder and other mental health conditions. It is commonly used as a complementary treatment alongside traditional talk therapy.
Yes, plate throwing therapy is conducted in a controlled environment where protective equipment like coveralls and goggles are provided to ensure safety. Therapists also provide guidance on the appropriate way to smash items without risk of injury.
Some art studios, wellness centers and private therapy practices in your local area may offer plate smashing sessions. A quick online search for "plate throwing therapy" along with your city or zip code can help you locate available options close to home.
Pricing varies depending on the length of sessions and location but most plate throwing therapy ranges between $50- $100 per 60 minute session. Multi-session packages may offer a reduced rate.
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