Find a novice powerlifting meets near you today. The novice powerlifting meets locations can help with all your needs. Contact a location near you for products or services.
If you are looking to compete in your first powerlifting meet as a novice lifter, here are some upcoming events in your area.
A novice lifter is generally defined as someone who has competed in 3 meets or less and holds a total under a certain weight based on gender and weight class.
To sign up for a novice meet, find one in your area from the listing below and register online through the organization hosting the event. Be sure to register before the deadline to reserve your slot.
The three main lifts contested in a powerlifting meet are the squat, bench press, and deadlift. Lifters will perform 1-3 attempts at each lift to achieve a maximum total weight lifted.
Scoring is based on your total pounds lifted across all successfully completed attempts for each lift in relation to other lifters in your weight class. Heaviest combined total wins.
After competing as a novice, you can continue competing at local and regional opens. Top performances may qualify you for national level competitions.
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