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Meridian stress assessment is a holistic wellness technique that measures stress levels in the body. It involves testing various energy meridian points on the hands, feet or ears to determine levels of stress and imbalance. Finding a qualified practitioner near you for a meridian stress assessment can help identify sources of stress and provide recommendations for reducing stress.
A meridian stress assessment measures the resistance of specific meridian points on the body using tools like stress meters or kinesiology muscle testing. Higher resistance indicates higher stress levels in those areas of the body and energy meridians.
While not a medical diagnosis, many practitioners find meridian stress assessments to be highly accurate at identifying sources of stress, toxicity and imbalance in the body. The assessments provide insights that can then be discussed with your healthcare provider.
Meridian stress assessments are believed to detect various types of stress including physical, mental/emotional, environmental and nutritional stressors. This helps uncover underlying triggers that may be contributing to overall feelings of stress.
You can search online for "meridian stress assessment" along with your city or zip code. Also check with acupuncture or naturopathic clinics in your area as many practitioners offer this holistic wellness service.
Common recommendations include stress reduction techniques like yoga, meditation, lifestyle modifications and supplement or diet changes to help balance the body based on your unique stress profile.
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