Find a lactose free restaurants near you today. The lactose free restaurants locations can help with all your needs. Contact a location near you for products or services.
Here are some lactose free restaurant options near you.
Lactose free options typically include foods that are naturally lactose free like grilled chicken, fish, salads, fruits and vegetables. Many restaurants can also modify meals by leaving off cheese or using non-dairy substitutes like almond or oat milk.
Look for keywords like "dairy free", "nondairy", or "lactose free" when reading menus online or in restaurants. You can also ask your server specific questions about ingredients to confirm if a dish meets your dietary needs.
Common substitution requests include non-dairy milk like almond or oat milk instead of cow's milk, lactose-free butter or margarine in place of butter, and leaving off cheese or using a dairy-free cheese alternative.
Be sure to clearly communicate your dietary restrictions to your server. Consider bringing lactase enzyme supplements if you'll be eating at a restaurant with limited options. You can also call ahead to ask about menu items and request any necessary modifications.
Popular chain restaurants like Chipotle, Panera, Subway, and Starbucks often have grated cheese, dairy-free dressings and milks to accommodate lactose intolerance. Many fast food places like McDonald's, Taco Bell and Burger King can modify items by leaving off cheese or using a non-dairy patty on burgers.
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Find nearby lactose free restaurants. Enter a location to find a nearby lactose free restaurants. Enter ZIP code or city, state as well.
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