Find a lactose free food near you today. The lactose free food locations can help with all your needs. Contact a location near you for products or services.
Here are some lactose free food options available near you:
Popular lactose free dairy alternatives include almond milk, oat milk, coconut milk, lactose free milk, soy milk, rice milk and hemp milk.
Many supermarkets now have dedicated lactose free sections with items like cheeses, yogurts, ice creams and more that are naturally lactose free or processed to remove lactose. You can also try health food stores and specialty grocers.
Many chain restaurants now clearly mark lactose free menu items or can easily substitute dairy for non-dairy options. Always confirm allergen information with your server. Fast food places like Subway, Chipotle and Starbucks also have lactose free choices.
Lactose is the natural sugar in dairy. Lactose intolerance is the inability to digest lactose due to the lack of the enzyme lactase in the gut. Symptoms like gas, bloating and diarrhea can occur when lactose reaches the large intestine undigested.
Lactose free breakfast ideas include lactose free yogurt or cereal with non-dairy milk. For lunch and dinner, try lactose free pasta, rice, meat and vegetable dishes. Fruits, grains, beans and nuts are also naturally lactose free foods.
Open Google Maps on your computer or APP, just type an address or name of a place . Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or red dots where mini-pins show the top search results for you.
When you enter the location of lactose free food, we'll show you the best results with shortest distance, high score or maximum search volume.
Find nearby lactose free food. Enter a location to find a nearby lactose free food. Enter ZIP code or city, state as well.
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