L Theanine Near Me
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L-theanine is an amino acid found naturally in green tea leaves. It has been shown to promote relaxation without drowsiness. Here are some frequently asked questions about L-theanine supplements.
What is L-theanine?
L-theanine is an amino acid that is commonly found in green tea. Studies have shown that L-theanine can help reduce stress and promote relaxation. It appears to work by influencing levels of neurotransmitters like dopamine and GABA in the brain.
What are the benefits of L-theanine?
Some potential benefits of L-theanine include reduced stress and anxiety, improved mood, better focus and concentration, and enhanced alpha brain waves associated with relaxation. It may also help fight insomnia when taken before bed.
How much L-theanine should I take?
The typical recommended dosage of L-theanine is 100-200 mg once or twice per day. Higher doses of 250-400 mg have also been used in studies. It's best to start with a lower dosage and increase gradually to find your optimal individual amount.
Where can I find L-theanine?
L-theanine supplements can be found in most health food stores and vitamin shops, both in-store and online. Some popular brands include Naturelo, Source Naturals, Jarrow Formulas, and Nutricost.
Are there any side effects?
L-theanine is generally well tolerated in recommended dosage amounts. Rare side effects may include nausea, diarrhea, headache or drowsiness. As with any supplement, it's a good idea to speak with your doctor before starting L-theanine, especially if you have any existing medical conditions.
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▷About Google Maps
Google Maps is a web mapping service developed by Google. It offers satellite imagery, aerial photography, street maps, 360° interactive panoramic views of streets (Street View), real-time traffic conditions, and route planning for traveling by foot, car, bicycle and air (in beta), or public transportation. In 2020, Google Maps was used by over 1 billion people every month.
▷What does Google Maps do?
Bring the real world to your users with customized maps and street view imagery.
1.99% coverage of the world
Build with reliable, comprehensive data for over 200 countries and territories.
2.25 million updates daily
Count on accurate, real-time location information.
3.1 billion monthly active users
Scale confidently, backed by our infrastructure.
▷What can Google Maps do for users?
1.Rely on Google scale as you grow
When you build on the same infrastructure that serves billions of Google Maps’ users, you can count on a platform that will scale and flex as you do. On our secure, future-proof infrastructure, you can grow from prototype to planet-scale without having to think about capacity, reliability, or performance.
▷What are the benefits of Google Maps?
Visit the world's famous scenic spots
You are welcome to visit the world's famous scenic spots. Thanks to the Art Project, you can visit The Palace of Versailles, stroll around the White House and enjoy the National Museum of Tokyo. More wonderful scenery is waiting for you to find.
Help your drivers get from point A to Z faster and safer
Give your drivers seamless experiences by integrating turn-by-turn navigation powered by Google Maps right into your app. Instead of having to switch back and forth between apps, drivers efficiently control their queue and see passenger info all in one place, making it easier to manage rides and get to where they’re going. Drivers can rely on the Google Maps experience they’re used to, including intuitive turn-by-turn navigation, route overviews, lane level guidance, and voice support. And because Google Maps reroutes based on real-time traffic, drivers can complete trips faster and get more rides in.
Visit any city in the world
With satellite imagery and street view, you can revisit old places or explore places you've never dreamed of.
Revisit the world around you in ways you've never seen before
If a map is no longer just a map, what is it? It’s a trip to the moon, a ticket to Mars, a bird's eye view of the Earth. You can see everything from the highest peak to the lowest canyon.
Improve your operations by interacting with drivers in real time
When drivers are able to stay in your app as they navigate to a destination, you can send them alerts and notifications, add trips on the fly, and get a better overall look at their navigation behavior. With more data and better control, you can optimize resources and routes, decreasing idle time for your drivers, improving wait times for your customers, and creating efficiencies for your business.
