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Kerala oil massage is a traditional massage style from the Indian state of Kerala. It involves the application of warm herbal oils along with techniques like kneading and tapping all over the body. Here are some FAQs about Kerala oil massage near me:
The main oils used are sesame oil, coconut oil, and olive oil. These oils have various therapeutic properties and are absorbed well by the skin. Herbs like turmeric, peppercorns, ginger etc. may also be added to the oils to increase their benefits.
Kerala oil massage helps relax muscles, improves blood circulation, reduces stress and anxiety, alleviates joint and body pains, boosts immunity and helps the lymphatic system work better. It also leaves your skin nourished and glowing.
A standard Kerala oil massage session usually lasts 60-90 minutes. During this time, the whole body is massaged systematically using different techniques like kneading, squeezing, tapping etc.
Yes, it is always better to book an appointment in advance, especially for longer sessions. This ensures the therapist is available at your preferred date and time.
Just wear loose, comfortable clothing that you don't mind getting oiled. You can also carry a fresh set of clothes to change into after the massage. Other than that, no other items are required.
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