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Kenpo is a traditional martial art originally developed in Hawaii and further refined by Ed Parker. These classes offer a full-body workout while teaching practical self-defense techniques. See below for answers to common questions about our kenpo classes.
Classes are offered 5 days a week with morning, afternoon and evening sessions available Monday through Friday.
Each 60 minute class begins with a warmup and stretch, followed by practice of technique combinations and self-defense scenarios, and ends with a cool down period.
All you need is comfortable workout clothing and athletic shoes - all other equipment is provided for your use in class.
Yes, we offer beginner, intermediate and advanced level classes to suit students of all abilities and experience levels.
You can sign up for classes on our website or by stopping by the studio. We offer walk-in trial classes as well as package deals for regular attendance.
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