Find a karate adults near you today. The karate adults locations can help with all your needs. Contact a location near you for products or services.
Here are some karate classes offered for adults in your local area. Karate is a great workout that helps build strength, flexibility and focus. Whether you're looking to learn self-defense, meet new people or get in shape, these dojos have options for all experience levels.
Most karate schools consider adults to be 16 years old and up. Some may allow 14-15 year olds to train with the adult classes.
No prior experience is required. Classes are tailored for beginners and experienced practitioners alike. Instructors will guide you every step.
Schedules vary by location but most schools offer classes 2-3 times a week in the evenings or on weekends to accommodate adults' schedules.
Wear comfortable, loose-fitting clothing like a t-shirt, shorts or sweats that allow full movement. Some schools may require a uniform (gi) after the first few classes.
Expect 60-90 minute classes that include warmups, basics training, partner drills, self-defense techniques and sparring (where allowed for adults).
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