Find a inbody assessment near you today. The inbody assessment locations can help with all your needs. Contact a location near you for products or services.
The InBody is a type of body composition analyzer that uses bioelectrical impedance analysis (BIA) to measure body fat percentage, muscle mass, and other important metrics. Here are some frequently asked questions about getting an InBody assessment near you:
An InBody assessment is a quick, non-invasive test that involves standing on footplate electrodes while holding onto handheld electrodes. A very mild electrical current passes through your body while it measures impedance (resistance). Based on these measurements, your body composition breakdown is calculated.
Studies have shown InBody assessments to be highly accurate when compared to DEXA scans, which are considered the gold standard. Accuracy rates for measuring things like body fat percentage are usually within 3-4% of DEXA readings.
The actual InBody test only takes about 30 seconds. You'll also need to remove shoes and socks, empty pockets, and avoid exercise beforehand. The entire appointment including consultation is usually 15-20 minutes.
Your InBody report provides key metrics like body fat percentage, visceral fat level, muscle mass, BMI and more. It also shows your body composition breakdown into percentages of muscle, fat, and water. This data gives you insights on weight management goals.
You can search online for wellness clinics, gyms or medical facilities that offer InBody testing in your local area. Many fitness professionals are also certified to perform assessments in their private practices or studios.
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