Ikigai Book Near Me
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Ikigai is a Japanese concept that means having a reason to get up in the morning. The book Ikigai by Hector Garcia and Francesc Miralles explores this concept and how to find fulfillment and long life.
FAQ about the Ikigai book
Here are some frequently asked questions about the Ikigai book:
What is the Ikigai book about?
The Ikigai book explores the Japanese concept of ikigai - having a reason to wake up each morning. It looks at the lives of residents from the Japanese island of Okinawa who are among the longest-living people in the world and examines the common habits and principles that contribute to their longevity and sense of purpose.
Where can I find the Ikigai book?
You can find the Ikigai book at most major book retailers both online and in stores. It is available in both print and ebook formats. Some local bookstores may also carry a copy.
What are the main principles of finding ikigai?
The main principles discussed for finding ikigai according to the book are passion, mission, vocation, and profession. It involves pursuing what you love, what you're good at, what the world needs, and what you can be paid for.
What countries does the Ikigai concept come from?
The ikigai concept originated from the Japanese island of Okinawa. However, the book explores how similar principles of purpose and longevity can be found in other Blue Zones around the world like Sardinia, Italy and Loma Linda, California.
Who wrote the Ikigai book?
The Ikigai book was co-written by Hector Garcia and Francesc Miralles. Hector Garcia is a physician and health advocate and Francesc Miralles is a writer and positive psychology researcher.
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