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Dermatillomania, also known as excoriation disorder or skin picking disorder, is a body-focused repetitive behavior where someone feels compelled to pick at their own skin. Here are some frequently asked questions about dermatillomania treatment options that are available near you.
Mental health professionals like therapists, psychologists, and psychiatrists who specialize in treating body-focused repetitive behaviors can provide dermatillomania treatment. This may involve cognitive behavioral therapy.
Cognitive behavioral therapy (CBT) teaches coping strategies to resist skin picking urges and change the thoughts and behaviors that trigger skin picking. CBT can be very effective in treating dermatillomania when done with a qualified mental health professional.
Some psychiatrists may prescribe antidepressants like fluoxetine (Prozac) to help reduce skin picking urges and behaviors. Antidepressants are most effective when combined with CBT.
Habit reversal training teaches alternative responses to replace skin picking behaviors. Support groups can also help people struggling with dermatillomania feel less alone and learn coping strategies from others. Topical corticosteroids may help heal skin damage from picking.
Ask your primary care doctor for a referral to a local therapist who specializes in treating body-focused repetitive behaviors. You can also search online directories or contact your health insurance provider to find in-network mental health professionals in your area.
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