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Arnis, Eskrima and Kali are similar martial arts that originated from the Philippines. These martial arts involve stick fighting and hand to hand combat. If you are interested in learning these Filipino martial arts, here are some frequently asked questions:
Arnis, Eskrima and Kali all refer to similar styles of stick fighting and martial arts from the Philippines. The main differences are regional variations in techniques and terminology. Arnis is more commonly used in the Visayas region, Eskrima in Cebu and Kali in Mindanao.
You can search online for "Arnis classes near me", "Eskrima classes near me" or "Kali classes near me" to find schools and instructors in your local area. Most martial arts schools teach at least one of these Filipino styles.
To start, all you need is comfortable workout clothes. As you progress, you may want to purchase a wooden stick (called a baston or kamagong) from your instructor. Protective gear like headgear and padding is often used for sparring.
Yes, Arnis, Eskrima and Kali provide a very effective full-body workout. Classes involve cardio, strength training, agility and self-defense techniques. It's a great way to get in shape while learning real-world fighting skills.
Most schools allow light, controlled partner exercises after a few weeks of training once basic strikes and blocks are learned. Full-contact sparring may take 3-6 months as proper techniques and safety need to be developed first.
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