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If you suffer from agoraphobia and want to seek professional help from an agoraphobia specialist near your location, you have come to the right place. Agoraphobia is an anxiety disorder characterized by feelings of fear or anxiety about being in situations where escape might be difficult or help would not be available if panic symptoms develop.
FAQ
What is agoraphobia?
Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed. Common places include crowded areas, bridges, traveling in cars, buses or trains, or being outside your home alone. Agoraphobia often develops after you have panic attacks or panic disorder.
What causes agoraphobia?
The exact causes of agoraphobia are unknown, but it's believed to involve both environmental and genetic factors. Experiencing one or more panic attacks may also increase the likelihood of developing agoraphobia, as the fear of having another attack may cause someone to avoid certain situations or places.
How is agoraphobia treated?
The most common treatments for agoraphobia include cognitive behavioral therapy (CBT), exposure therapy, and medications like antidepressants. CBT helps change irrational fears and thinking patterns, while exposure therapy gradually exposes you to feared situations to overcome avoidance behaviors.
What are the symptoms of agoraphobia?
Main symptoms include intense fear or anxiety about being in situations where escape might be difficult or help would not be available if panic symptoms started. This often leads to avoidance of situations like using public transportation, shopping malls, bridges or open spaces. Other signs include panic attacks, anxiety, excessive worrying and fear.
How can I find an agoraphobia specialist near me?
You can search online for therapists, psychiatrists or psychologists in your local area who specialize in treating anxiety disorders like agoraphobia. You can also ask your primary care doctor or healthcare provider for a referral to a mental health professional experienced in CBT and exposure therapy for agoraphobia.
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