Age Regression Therapy Near Me
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▷About age regression therapy near me
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Age regression therapy is a therapeutic technique that involves regressing a client to an earlier developmental age to help process unresolved childhood issues or trauma. Here are some frequently asked questions about age regression therapy:
What is age regression therapy?
Age regression therapy is a therapeutic technique that involves temporarily regressing a client to an earlier developmental age through guided imagery, hypnosis, role play or other methods. The goal is to help process unresolved childhood issues, trauma or development by revisiting earlier mental or emotional states.
What issues can age regression therapy help with?
Common issues age regression therapy aims to address include childhood trauma, attachment issues, depression, anxiety and developmental delays or arrests. It allows clients to re-experience and work through emotional wounds from their past in a safe therapeutic environment.
How does an age regression therapy session work?
Typically, a therapist will guide the client into a relaxed state through meditation, deep breathing or hypnosis. They will then take the client back mentally and emotionally to a particular childhood age or event through guided imagery. From there, the therapist helps the client work through feelings and gain new insights about their past.
What can I expect from age regression therapy?
Each client's experience is unique, but most commonly report feeling strong emotions as they regress. The goal is emotional processing and resolution, not reliving trauma. Many feel relief after gaining closure on past wounds. Success varies, but age regression can provide deep healing for unresolved childhood issues.
How do I find an age regression therapist near me?
To find an age regression therapist, ask your primary care doctor for a referral, search online therapist directories for those listing age regression as a specialty near your location, or contact local psychology practices. Look for therapists with experience in trauma therapy, hypnotherapy and regression techniques.
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